Recipe – Kale Juice / Green Juice

kale.jpg

Prep Time: 10 Minutes

Cook Time: 0

Serves: 4

Ingredients

  • Kale leaves: 4, washed and chopped
  • Spinach leaves: 7-8, washed and chopped
  • Cucumber: ½ of medium sized, washed, peeled and chopped
  • Green Apple: 1, trimmed and chopped
  • Ginger: ½ inch, chopped
  • Lemon juice: of ½ lemon
  • Water: 4 cups
  • Jalapeno: 1/4 of a medium size or as per your spice level
  • Ice cubes: 5-6

Method

  • Blend all the ingredients other than water and ice cubes, in a blender or juicer until smooth. Add water and blend again. Add little water at a time.
  • Strain the mixture.
  • Pour the juice over some ice cubes in a glass.
  • Serve immediately.
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