Recipe – Vrat Wale Dahi Aloo Ki Sabzi

Aviary Photo_131630266996941949

Prep Time: 5 Minutes

Cook Time: 15 Minutes

Serves: 4


  • Boiled Potato: 6, medium size
  • Curd: 1/4 Cup
  • Water: 2 Cup
  • Vrat ka aata (Kuttu or Rajgira flour): 1 tablespoon
  • Oi / Ghee: 1 Tablespoon
  • Rock Salt (Sendha Namak): 1 ½ teaspoon or to taste
  • Black Pepper powder: ½ Teaspoon
  • Cumin seeds: ½ Teaspoon
  • Ginger: 1 teaspoon, finely chopped
  • Green Chili: ½ Teaspoon, finely chopped
  • Asafoetida (hing): 1 pinch


  • Peel the boiled potatoes and cut into small pieces.
  • In a bowl, whisk curd and water very well and keep aside. There should be no lumps.
  • Heat oil/ghee in a pan and add cumin seeds. After 30 seconds, add ginger, green chili and hing. Saute for 30 seconds.
  • Add Kuttu flour (vrat ka aata)
  • Roast in medium flame for 2 minutes.
  • Add Potato pieces, whisked curd and water, salt, black pepper powder.
  • Mix well and stir continuously in medium flame until the gravy starts to boil.
  • Let it simmer for 3-4 minutes.
  • Turn off the heat and serve with vrat ka paratha.

Cook’s Note

  • After adding whisked curd, you need to stir gently and continuously until it starts to boil. Otherwise Kuttu flour will not mix properly and leave uneven lumps.
  • You may make the recipe without curd as well. In this case, add 1 teaspoon lemon juice.

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