indehoy. Bench. July 16th , 2018.
Remember the times when you just started out and you could see increase of your bench press strength grow exponentially literally from one day to the next one? It was due to the body being bombarded with new impulses that it never experienced before. And Im sure you noticed, that the gains were dramatic, not slow and steady. And thats what Blast Your Bench does to your body too.
Go out and take a walk in the park right now. Do you like the benches there? Sure, they are well planned, very robust and maybe even in a good shape. Are they comfortable enough? Are they in sunny or shady places? Large enough? Do you see where I am going to? There are many things that make a bench good or bad. Its not just to go out and buy the first bench you see. It takes planning and evaluation.
There is a plethora of varieties and styles to suit the most discriminating buyer. When choosing a bench, it is first most important to talk about the basics.
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