indehoy. Bench. July 15th , 2018.
Piano Bench Tops. The most common type of piano bench top is the hardwood bench top. Most have an optional model available with a music storage compartment that is very handy for sheet music or other music accessories (my kids will hide things in our bench all the time). Fancier and more expensive seat tops will be upholstered in fabric or even leather. Most bench manufacturers have lots of fabric choices to select from and they can be made to match your interior décor without issue. Vinyl is a nice substitute for real leather if budget is a concern. I personally like the fabric seat over a leather or vinyl seat top because of the capability of the fabric to breathe.
If you are not familiar with Blast Your Bench routine, it is developed by Lee Hayward, a well-know strength coach. Of course, that itself is nothing new. There have been countless of bench press workouts developed and promoted by professionals and average Joes alike. And, just like Blast Your Bench program, they too promised amazing results in short time.
Obviously wide and narrow are relative terms, but narrow generally means shoulder width or less. Anything significantly wider than that can be considered a wide foot placement. In general, you want to place your feet as wide as possible without compromising your hip safety. A wider foot placement means a wider, more stable base from which to press. Assuming you have chosen to keep your feet behind the knees and to stay up on your toes, you should be able to get your feet out very wide, even wider than your hands are placed.
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